I Bleed To Know You're Alive.
Date : Sunday, October 11, 2009
Time : 11:31 PM
Title : Depression.


Past (1 year ago): 50kg
Past (Recent): 41kg
Present: 43kg (Cause of all the Raya good food)
Next target: 40kg

No more cookies chips and candy. Avoid temptation. Have a plan. More chicken, steak. eggs, vegetables. Reduce carbohydrates. Disciplined eating times. And exercise (Running, cycling, swimming). Fruits and vegetables. Drink water/juice. Stop being a coke addict. No more chewing of ice-cubes.

Set! -3kg. Sounds like a good idea. & school starts tomorrow. This might make things easier.

  • Natasha Santamaria

    • Am Eurasian. Mom, Chinese. Dad, Eurasian. Love messy hair. Am a student of ITE College Central (Bishan Campus) - Event Management. Coke addict. I strongly believe that the world you desire can be won. It does exists. So does your true love. You just got to fight for it.

  • ♥

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